I can’t imagine ever quitting.

When I was younger, I joined about a half dozen health clubs, signed up for exercise classes, and owned a bike, a treadmill, and countless work-out videos. Unfortunately, none of these expensive memberships or gadgets worked for me because I would quit after a short time. Weight training at Overload is the only thing I have ever done consistently, and I have been doing the training for four years. I can’t imagine ever quitting. — Nancy Tondy, Bright Ideas Press, LLC