Kristina has been a part of the OVERLOAD Team since November 2006. Her educational background is in the biological sciences, which gave her a wonderful background in anatomy and the scientific process. This led to a natural pairing with OVERLOAD Fitness. Once she got introduced to Joshua Trentine, the owner, she jumped in head first into her first real workouts. This scientific approach was way different from anything she had experienced during high school and collegiate sports. After several years training in this manner she became a trainer to expand her knowledge of the subject and actively participate in giving people the tools and strength they need to enjoy life.
When she’s not working at OVERLOAD, Kristina enjoys 4-wheeling and camping, playing with her dogs and spending time with her family. Kristina has some long-term goals to travel and see as much of the world as she can. Something interesting about her you may not know is that she enjoys cooking and trying new and different taste sensations.