Rich, a native of Shaker Heights, met Overload owner Joshua Trentine at Rio Pro Brazilian Jiu-Jitsu school, where he instructs the children’s Jiu-Jitsu class. Joshua introduced him to Overload and he was immediately hooked on Overload’s training protocol. Rich is excited to use his skills as a Jiu-Jitsu instructor to help Overload’s clients extract maximum effort from their workouts.
Outside of Overload Rich loves spending time with his four children. He enjoys being a sports dad and going to all of their sporting events. He can also cook up a mean steak after many years working in the restaurant industry.