06 May
2019

Who doesn’t like a funny meme from time to time? In most cases, meme’s are hilarious and can provide a small smile or laugh at the most random of times. In the world of fitness a meme mixed with laughter can actually help transcend your workout experience. Albeit it’s not going to turn you into a world-class bodybuilder, but it can boost your next workout and the results.

Did you know that laughter helps to release the body’s endorphins? As a result this can give you what is commonly known as a “runner’s high”. Having a good sincere laugh before your next workout can also set the tone by helping to release tension in your core, improving your mood – which can help provide you with much needed motivation, increases your cardio capacity and can even help you fight off germs!

Enjoy these Funny Fitness Meme’s and be sure to share the laughter with others!