Category Archives of : Upper Body

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Upper Body

3
Steps

Time Static Pullover & Pulldown

Muscle Group:

Complete Upper Body

Categories:

Latissimus, Upper Body

Equipment:

Time Static Pullover/Pulldown (IPO/PD)

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Overload Fitness specializes in training that utilizes scientifically advanced exercise systems and equipment. Through this process you will reach your maximum fitness in less than one hour of exercise a week.

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