Are you a current or soon to be resident of Shaker Heights and looking for a new gym or personal training in your area? If so, Overload Fitness is the perfect solution for your health & fitness needs. Overload Fitness is the world’s most scientifically advanced gym. Why? Currently, we are the only gym that has used the combinations of RenEx, SuperSlow Systems, MedX & DAVID. These machines will allow you to workout faster and with improved results. On average you will receive 20-25 minutes of personal training per session and each session is the equivalent of an hour’s workout at any other gym! Overload also features a clinically controlled atmosphere with a room temperature maintained at 62 degrees and a private, distraction-free gym (no music, no mirrors, no loud clients or instructors).
Shaker Heights – Our facility is located in Beachwood, OH. Conveniently just an 8 minute drive for Shaker Heights residents!
Machines that are our most scientific and render the best results.
The MedX Medical Lumbar – Removes the tension and stress from your lower back while simultaneously strengthening your spine. There are very few of these pieces of equipment in existence anywhere in the world.
The RenEx Machine (designed by Overload Fitness owner Joshua Trentine)- A leg press. It has the ability to test static strength while the computer provides feed back during the session/set.
The Time Static Pullover (also known as the iPO/PD). – Requires no movement from the individual on the machine.
The Linear Spine Flexion – Provides work for the adbomen, glutes & hamstrings while neurologically turning off the hip flexors.
The RenEx Leg Curl & Leg Extension (also known as the iLc/Le) – A static machine that works the quads and hamstrings. This machine is really good for people with knee problems that have pain with dynamic machines.
The Posture Machines – These two machines work in concert to enhance the functionality of the postural muscles that support the neck and upper back.
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